Tonight in Burton-upon-Trent
Decent sleeping conditions
Mostly comfortable.
Sleep Score
6
⁄10
Mostly fine
Overnight low
16°C
Comfortable
Stickiness
16°C
Muggy
Cooling by 4am
0.7°C
Barely cools at all
Tonight's plan
Comfortable range tonight — good sleeping weather.
Windows
Open
Cool air tonight — let it in
Heating
Off
Warm enough — heating would make it harder to sleep, not easier
Bedding
Normal duvet
Standard weight — tonight sits right in the comfortable range
Fan
Not needed
Cool enough without — save the electricity
Based on temperature, dew point, wind, and overnight cooling
Why this matters
At 16°C, tonight sits right in the zone where sleep research says most adults sleep best. Your body can regulate its temperature naturally without any intervention.
The week ahead
Thu will be the best night, mon the worst.
Burton-upon-Trent · next 7 nights
Next great sleep night: Thu.