Tuesday 28 July
Britain's sleep league table tonight
138 UK cities ranked from worst to best. No cities will score below 4, but 13 will score below 6 — a mixed night.
The map
Tonight's sleep scores across Britain
The 20 worst
#
City
Score bar
Low
Score
Hackney
21°C low
21°C
4
2Tower Hamlets
21°C low
21°C
4
3Newham
21°C low
21°C
4
4Worthing
19°C low
19°C
4
5Blackpool
19°C low
19°C
4
6London
21°C low
21°C
5
7Camden
21°C low
21°C
5
8Islington
21°C low
21°C
5
9Southwark
21°C low
21°C
5
10Westminster
20°C low
20°C
5
11Greenwich
21°C low
21°C
5
12Haringey
21°C low
21°C
5
13Llanelli
18°C low
18°C
5
14Lambeth
20°C low
20°C
6
15Wandsworth
19°C low
19°C
6
16Lewisham
19°C low
19°C
6
17Brent
20°C low
20°C
6
18Ealing
20°C low
20°C
6
19Hounslow
19°C low
19°C
6
20Southampton
19°C low
19°C
6
All 138 locations, A–Z
Aberdeen7Ayr6Bangor6Barnet8Barnsley7Basildon7Basingstoke8Belfast7Birkenhead6Blackpool4Bolton7Bradford7Brent6Bristol6Bromley8Burton-upon-Trent7Bury8Camden5Canterbury8Cardiff7Carlisle6Chatham7Cheltenham6Chester7Chesterfield7Colchester7Corby8Coventry8Crawley8Croydon7Darlington7Derby7Derry7Doncaster6Dudley8Dundee6Dunfermline7Durham6Ealing6East Kilbride8Eastbourne6Edinburgh7Exeter8Glasgow7Gloucester6Greenwich5Grimsby6Hackney4Halifax7Haringey5Harlow6Harrogate7Hartlepool7Hemel Hempstead8Hereford7Hounslow6Huddersfield7Hull6Inverness8Ipswich6Islington5Kettering8King's Lynn7Lambeth6Lancaster6Leamington Spa8Leeds7Leicester7Lewisham6Lincoln8Lisburn8Liverpool6Llanelli5London5Loughborough7Luton7Maidstone9Manchester7Merthyr Tydfil6Milton Keynes8Newcastle6Newham4Newport6Northampton8Norwich6Nottingham7Nuneaton7Oldham9Paisley7Perth7Peterborough7Plymouth7Reading7Redditch9Rochdale8Rotherham6Salford7Salisbury8Scarborough7Scunthorpe7Sheffield7Shrewsbury8Slough8Solihull8South Shields6Southampton6Southport6Southwark5St Helens7Stevenage8Stirling7Stockport8Stockton-on-Tees7Stoke-on-Trent7Stratford-upon-Avon9Sunderland6Swansea6Swindon8Tamworth7Taunton8Telford8Tower Hamlets4Truro8Tunbridge Wells8Wakefield7Walsall8Wandsworth6Warrington7Warwick8Watford7Westminster5Weston-super-Mare6Wigan7Wolverhampton8Worcester8Worthing4Wrexham7York7
How the ranking works
Each city's Sleep Score is computed from three measurements: overnight minimum temperature (50%), dew point (30%), and overnight cooling from bedtime to 4am (20%). Higher scores mean better sleeping conditions. Data updates every 30 minutes from Open-Meteo.