Sleep Forecast
Sunday 19 April

Britain's sleep league table tonight

155 UK cities ranked from worst to best. A comfortable night across most of the country.

The map

Tonight's sleep scores across Britain

London 9Edinburgh 9Cardiff 10Belfast 8Aberdeen 8Inverness 8Bournemouth 10Peterborough 10Ipswich 10SLEEP SCORE010worst ← → best
All 155 locations, A–Z
Aberdeen8Ayr10Bangor9Barnet10Barnsley10Basingstoke10Bath10Bedford10Belfast8Birkenhead9Birmingham9Blackpool9Bolton8Bournemouth10Bradford10Brent9Brighton9Bristol10Bromley9Burnley9Burton-upon-Trent9Bury8Cambridge10Camden9Canterbury9Cardiff10Carlisle9Chatham10Chelmsford10Cheltenham10Chester10Chesterfield10Colchester10Corby10Coventry9Crawley10Croydon9Darlington9Derby8Derry9Doncaster10Dudley10Dundee9Dunfermline10Durham9Ealing9East Kilbride10Eastbourne10Edinburgh9Enfield9Exeter9Gateshead9Glasgow9Gloucester10Greenwich9Grimsby9Guildford10Hackney9Halifax9Haringey9Harlow10Harrogate10Hartlepool9Hastings10Hemel Hempstead10Hereford10High Wycombe10Hounslow9Huddersfield9Hull9Inverness8Ipswich10Islington9Kettering10King's Lynn10Lambeth9Lancaster8Leamington Spa9Leeds10Leicester9Lewisham9Lincoln10Lisburn8Liverpool9Llanelli8London9Loughborough9Luton9Maidstone9Mansfield9Merthyr Tydfil9Middlesbrough9Milton Keynes10Newcastle9Newham9Newport10Northampton9Norwich10Nottingham9Nuneaton9Oldham8Oxford9Paisley9Perth10Peterborough10Plymouth9Poole10Portsmouth9Reading9Redbridge9Redditch9Rochdale8Salford9Salisbury9Sandwell9Scarborough8Scunthorpe10Sheffield9Shrewsbury10Slough9Solihull9South Shields9Southampton9Southend-on-Sea10Southwark9St Albans9Stevenage10Stirling9Stockport9Stockton-on-Tees9Stratford-upon-Avon9Sunderland9Swansea9Swindon9Tamworth9Taunton10Telford9Torquay10Tower Hamlets9Truro9Tunbridge Wells10Wakefield10Walsall9Wandsworth9Warrington9Warwick9Watford9Westminster9Wigan8Woking10Wolverhampton10Worcester10Worthing10Wrexham9York9
How the ranking works

Each city's Sleep Score is computed from three measurements: overnight minimum temperature (50%), dew point (30%), and overnight cooling from bedtime to 4am (20%). Higher scores mean better sleeping conditions. Data updates every 30 minutes from Open-Meteo.

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